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Yoga for Recovery and Fitness

October 14, 2020
Yoga is a beneficial form of exercise for recovery of injuries. There are [...]
Age & Health Care -Pain Management

How to Age Gracefully!

February 21, 2017
How to Age Gracefully! To age gracefully is the great mystery of our time. While it seems [...]

Avoid Surgery whenever possible. Control inflammation smartly, keep your weight down

fuel your body right, take control of your hormones

Dr. Charles Mahl